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oque e slotHowever, this path was not easy. Minh had to face many temptations, from surfing online gambling ads to receiving messages from friends inviting him to gamble. He learned to create self-control measures. One of the ways Minh applied was to delete all gambling applications on his phone and set strict limits on internet use. He also participated in group chats with people who had gone through the same situation as him, so they could share their experiences and support each other.

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Finally, always keep track of the results of your games. Whether it is roulette or any other game, reviewing your bets will help you realize your strengths and weaknesses. From there, you can adjust your strategy for the next bets.

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Life began to change. Money was running out, relationships with family and friends were being pulled apart. Skipping meals to continue gambling, missed calls, late nights playing cards or spinning the slot machines, all began to destroy close relationships. I began to lose the most important things in life — family, friends, and health. I chose gambling over facing real life challenges.